What is stretch marks and how to get rid of them

A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear.

How do I stop getting stretch marks?
  1. Control your weight. One of the most helpful things you can do to prevent stretch marks, whether you're pregnant or not, is to maintain a healthy weight. 
  2. Stay hydrated. 
  3. Eat a nutrient-rich diet. 
  4. Include vitamin C in your diet. 
  5. Soak up some vitamin D. 
  6. Eat foods rich in zinc. 
  7. Treat fresh stretch marks when they appear.

Body care is a key important factor. By adding an extra 5 minutes to your daily shower routine, it can really improve and prevent further damage. 

Exfoliate and cleanse with saffron body bar. Saffron contains many vitamins and antioxidants that are beneficial to the skin. It is anti-inflammatory and soothes skin. It is anti-fungal and helps treat acne.
Turmeric- it's anti-inflammatory qualities can target pores and calm the skin. Turmeric is also known to reduce scarring.
Liqourice - helps diminish the appearance of discoloration and age spots. It is also powerful antioxidants that help protect the skin from environmental stressors.

 

Leave a comment

All comments are moderated before being published