Ginger and Turmeric wellness shot
You will need:
Ginger
Turmeric
Black pepper
Water
Blender (or juicer)
Turmeric contains a compound called curcumin, which boasts amazing antioxidant and anti-inflammatory effects & it’s been used in Ayurvedic medicine for thousands of years for conditions such as breathing problems, joint pain, fatigue, digestive issues, and more.
Ginger is a natural anti-inflammatory and antioxidant that’s known to aid digestion and relieve nausea.
Best thing I find is the boost in energy these shots give me. The perfect alternative to your morning coffee!
Give it a try- you will definitely feel a difference from the very first short x
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